love liz podcast
When You Try to Be Perfect
In this episode, Liz explores the nature of perfectionism and how it affects our lives. She discusses the desire for control, a lack of trust, self-criticism, black-and-white thinking, and the pressure to be perfect. Throughout the episode, Liz shares stories of how this showed up in her acting career, and the importance of embracing imperfections and vulnerability. She encourages listeners to create space for themselves, let go of unrealistic expectations, and find peace in being authentic.
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How Grief Informs Your Dreams
In this poignant episode, Liz commemorates the 28th anniversary of her brother Andrew's untimely passing at the age of nine. She shares heartwarming anecdotes about Andrew, her first soulmate, and emphasizes the power of creativity, collaboration, and open dialogue in coping with grief. She reflects on her relationship with time and the fear of loss, ultimately encouraging listeners to shift their perspective from what's lost to what's gained. The episode serves as a touching reminder of enduring connections and the healing potential in embracing our emotions.
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What Keeps You From Having What You Want
In this episode, Liz delves into the patterns that can prevent us from achieving what we truly desire. Liz shares her own experiences of putting her dreams on pedestals, which ultimately led to unhealthy patterns in her life. She introduces the Enneagram personality system and how it helped her identify and change these patterns, leading her to true love and fulfillment.
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