it’s easy to think you are the problem.

If only you were…skinnier, smarter, confident and capable. Then, you’d be happy.

So you try to fix yourself and fall into patterns where you deprive, deny, should & shame yourself.

You:

• Cut out gluten & religiously track your 10K steps (Don’t be lazy!)

• Bite your tongue to avoid conflict with your partner (It’s not worth it)

• Look for jobs in other cities (Maybe I just need a change of scenery)

And these sorta work, but eventually you find yourself back to where you are now…overwhelmed, depleted and in need of a major change.

I have good news. The problem isn’t you, it’s that you’re not being you! You’re trying to change who you are to prove your worth, which just perpetuates the myth that you don’t deserve what you want.

imagine if being yourself felt like this…

• Comfortable in your skin (You easily go without makeup on your Hinge lunch date.)

• Confident in your choices (You stick with being sober curious and opt for a seltzer even though you friend orders your fave cocktail.)

• Secure in your relationships (You don’t get sucked back into your childhood drama when hanging out with your family.)

• Loving life (You make time for things that matter, trips to the flea market, weekends to the beach.)

You already are enough. You’re inherently worthy of your desires. If you can dream it, you can have it. It’s this pattern that needs changing, not YOU. And I’m going to show you how.