How Grief Informs Your Dreams
In this poignant episode, Liz commemorates the 28th anniversary of her brother Andrew's untimely passing at the age of nine. She shares heartwarming anecdotes about Andrew, her first soulmate, and emphasizes the power of creativity, collaboration, and open dialogue in coping with grief. She reflects on her relationship with time and the fear of loss, ultimately encouraging listeners to shift their perspective from what's lost to what's gained. The episode serves as a touching reminder of enduring connections and the healing potential in embracing our emotions.
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Introduction:
Welcome to the Love Liz podcast, hosted by Liz Newcomer, actor turned Enneagram coach, Human Design practitioner, wife, and mother.
Liz sets the stage for a special episode marking the 28th anniversary of her brother Andrew's passing at the age of nine.
Andrew - First Soulmate
Liz introduces her brother Andrew, describing him as her first soulmate.
She shares her belief in the existence of multiple soulmates and elaborates on Andrew's vibrant personality as a type three on the Enneagram.
Andrew's creativity, love for comedy, and inspiration from Jim Carrey are highlighted.
Creativity and Collaboration
Liz paints a vivid picture of Andrew's creative pursuits, including reenacting Jim Carrey's famous scenes and writing an environmental newsletter.
The episode explores the strong bond between Liz and Andrew, particularly their collaborative efforts in bringing Andrew's dreams to life.
Coping with Grief
Liz discusses her approach to dealing with grief, emphasizing the importance of open dialogue and sharing one's experiences.
The complexities of grief and the pain of loss are acknowledged, as well as the value of embracing these emotions rather than suppressing them.
Time and Fear of Loss
Liz delves into her relationship with time and how Andrew's passing instilled a sense of urgency in her.
She addresses the fear of loss and how it can influence one's resistance to change and pursuit of dreams.
Liz encourages listeners to reflect on their own patterns and fears.
Shifting Perspective
Liz introduces the idea that Andrew's life was complete in its nine years, shifting the focus from what was lost to what was gained.
She shares her perspective on finding solace and comfort in the notion that Andrew's presence was a precious gift.
The Continuation of Loved Ones
A profound quote by Thich Nhat Hanh is shared, emphasizing the idea that loved ones continue in different forms.
Liz reflects on how she sees aspects of Andrew in her family, friends, and herself, highlighting the enduring nature of connections.
Conclusion and Reflection:
Liz wraps up the episode, inviting listeners to explore their own experiences of loss, grief, and healing.
Thought-provoking questions are offered to guide personal reflection.
The importance of self-compassion during the process is emphasized.
Closing:
This episode of the Love Liz podcast reminds us of the enduring connections we share with loved ones and the transformative power of embracing our emotions, ultimately finding comfort in the face of loss.
Resources:
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