NEXT LEVEL YOU
1:1 COACHING PROGRAM
Ready to unlock your full potential?
Get the personalized guidance you need to take your life to the next level.
Everything has changed since we started working together. When I came to Liz, I was vulnerable, heartbroken, and unproductive. Now I’ve fallen in love, stopped procrastinating, and figured out my patterns. I can honestly say I’m a different person, a leveled-up version of myself.
— MEGAN, TYPE 6
IMAGINE confidently BEING YOURSELF
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You could easily go without makeup to grab a coffee or drink seltzer while your friend orders another cocktail.
You don’t pick at your face or beat yourself up.
You don’t distract yourself by scrolling on Insta because you enjoy your own company.
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You don’t get sucked back into your childhood drama when hanging out with your family.
You make plans with your friends when you want to.
You stand up for yourself instead of getting gaslit.
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You make time for things that matter, trips to the flea market, weekends to the beach.
Your coworkers are always commenting on how much value you bring to the team.
Your bank account feels expansive enough to buy that cute dress from Reformation.
Yes. You can imagine a world like this, and you know it’s so close to being your reality.
But you’re not there…YET.
The truth is, you don’t know how to make that happen. As soon as you acknowledge your desires, you immediately question your deservingness of them.
It’s easy to think
you are the problem
If only you were…skinnier, smarter, confident and capable. Then, you’d be happy.
So you try to fix yourself and fall into patterns where you deprive, deny, should & shame yourself.
You:
Cut out gluten & religiously track your 10K steps (Don’t be lazy!)
Bite your tongue to avoid conflict with your partner (It’s not worth it)
Look for jobs in other cities (Maybe I just need a change of scenery)
And these sorta work, but eventually you find yourself back to where you are now…overwhelmed, depleted and in need of a major change.
I HAVE GOOD NEWS
It’s not you
The problem isn’t you, it’s that you’re not being you! You’re trying to change who you are to prove your worth, which just perpetuates the myth that you don’t deserve what you want.
The truth is you already are enough. You’re inherently worthy of your desires. If you can dream it, you can have it.
It’s this pattern that needs changing, not YOU. And it starts by remembering who you really are.
You cannot solve a problem with the same mind that created it.
— ALBERT EINSTEIN
Liz has taught me to not abandon myself. This has been the biggest game changer of all. It has helped me with struggles around food, alcohol, and relationships. Every time I finish a session with Liz I feel lighter, brighter, and more excited about what my life can look like. Working together has truly made me a more positive and confident person.
— MOLLY, TYPE 4
i’m here to GUIDE you
With the Enneagram, Human Design and holistic tools, I’ll help you fully own who you are, so you can take responsibility for your life.
By showing you exactly where to locate the source of your frustration, you’ll learn how to release the patterns that no longer serve you, and practice tools that raise your self-esteem.
Through coaching, you will:
Shift your perspective
Expand your comfort zone
Strengthen your trust muscle
Take aligned action
The life you desire is possible and you already have everything you need to make it happen.
Are you ready?
There is no better feeling than finding someone you connect with to support you in living your life in a more meaningful and mindful way.
— MOLLY, TYPE 4
Liz is a light and I feel so lucky that she was brought into my life. I feel more aligned in my goals — like I can handle anything. I love how she incorporates her knowledge of the Enneagram to guide me. Her teachings, practices, intuitions and guidance have transformed the way that I approach life.
— MADELINE, TYPE 8
WHAT’S inside
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Weekly 60-min calls
Address areas you’re currently blocked
Identify what’s in your way
Prioritize the shifts you need to take inspired action
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60-min deep dive to discover your Enneagram type
Understand your personality
Uncover what motivates you
Take ownership of how you think, feel and act
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60-min reading
Learn how your energy naturally flows
Discover how to make aligned decisions
Find what environments serve you best
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Prescribed practices to help you address your unique blocks
Guided meditation
Breathwork
Tapping
Somatic exercises
Emotional Management
Journal Prompts
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Telegram between sessions
Unlimited voice/text M-F 9am-4pm CST via Telegram
Personalized feedback, mentoring and support
Recorded audio and video support
Response time within 48 hours
I tell everyone in my life who’s looking for a change to talk to Liz. She truly has a gift and makes you feel comfortable to share any and everything. Liz creates a safe space for you to laugh, cry, and feel empowered. Every time our sessions end I feel more excited about what my life can look like.
—MOLLY, TYPE 4
CLIENT RESULTS
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KIMBERLY, TYPE 2
I took away a deeper and more powerful sense of my own personal agency.
I uncovered mindsets that were holding me back and found strategies to work through the resistance. Liz gently equipped me to make space for my feelings, perceptions and fears.
What has shifted the most is my perception of myself. Liz helped me to see I am not only capable, but I have all the wisdom I need inside. I’ve been transformed by understanding that I am in charge of me, 100%.
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MADELINE, TYPE 8
The biggest takeaway has been changing the way I react to situations that’s different from how I would react in the past.
Liz has helped me totally shift my perspective, break old patterns, push myself out of my comfort zone and challenge myself to yield better results.
I’ve transformed my life by changing the way I think and approach life's situations. -
MARYELLEN, TYPE 9
I’ve seen an immediate difference in how I think in my day-to-day life. I now use the Enneagram as a tool to listen to my inner voice of what I want out of my life.
I know I can make mistakes and still succeed. I’ve moved to my dream city and finally have a fulfilling job that I enjoy everyday.
I’ve built confidence by healing some of my body image insecurities. I’m opening myself to love for the first time.
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this is for you if you’re…
Wanting more
Going through a transition (break-up, career change, move)
Willing to take risks
Committed to showing up consistently
Energized by the process
Empowered by 1:1 guidance
Ready to level up to high self-worth
It's 100% worth investing in yourself, your happiness and your future — Liz can help you get there!!
—MARYELLEN, TYPE 9