End-of-Year Reflections
In this heartfelt episode, Liz guides listeners through a gentle four-step reflection practice to close out 2024 with gratitude, clarity, and intention. Sharing personal stories of connection, growth, and challenge—from meaningful client moments to tender family memories—Liz invites you to celebrate your wins, honor your struggles, and set heartfelt intentions for the year ahead. Tune in for an inspiring and grounding conversation to help you step into the new year with purpose and love.
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Welcome back to Love, Liz! It’s been a while, and I’m so glad to be here with you as we wrap up the year. In this episode, I’m sharing a simple yet powerful reflection practice I originally developed for a client’s birthday—one that can be used at the end of a year, a month, a week, or even a day.
Together, we’ll walk through the four steps:
3 Celebrations: Start with gratitude and honor the moments that made your year shine.
3 Challenges: Reflect honestly on the obstacles you faced.
3 Lessons or Gifts: Uncover the wisdom these challenges brought.
3 Intentions: Set heartfelt goals to guide you into the new year.
Throughout the episode, I’ll share my personal reflections—from meaningful client connections in London and Texas, to stepping into my dream role in A Doll's House, to tender moments with my sons and their Barbie Dreamhouse adventures. I’ll also open up about the challenges I faced with body image, financial sustainability, and a difficult conversation that left a lasting impact.
This practice is an invitation to honor where you’ve been, acknowledge your growth, and step into the new year with clarity and intention.
Episode Highlights:
A guided reflection practice for the end of the year
Liz’s personal celebrations, challenges, and lessons from 2024
Insights on body image, sustainable business growth, and healing relationships
Three meaningful intentions for the year ahead
Connect with Liz:
Instagram: @liz.newcomer
Website: www.elizabethnewcomer.com
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If you loved this episode: Share it with a friend who needs a gentle, reflective moment as they step into the new year.
Thank you for being here, and cheers to a new year filled with growth, love, and intention!
Tune in, reflect, and step forward with love. 🎧✨
#EndOfYearReflections #LoveLizPodcast #IntentionalLiving #SelfReflection #NewYearIntentions
