type one
the improver
worldview
Things are pretty black and white to me, if something isn’t right, it’s wrong. It’s important for me to be a good person. When I look out in the world, I can easily see what needs to be improved. I’m very organized and responsible, so I get things done and follow through with my commitments. I have high standards that I always try to uphold. Therefore, I have a harsh inner critic whenever I make a mistake or don’t do something perfectly. When others don’t meet my standards, I can be critical of them. My anger gets channeled into resentment and passive-aggression.
gifts
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responsible
You're a model citizen, keen on doing the right thing and following through with your commitments.
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considerate
You care about others and show your appreciation thoughtfully (love a good thank you note!)
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detail-oriented
You’re organized with an eye for detail and can easily see room for improvement.
challenges
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resentful
You see things in black-and-white and can be self-righteous when others do the "wrong" thing.
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critical
You're sensitive to feedback due to your harsh inner critic and often "should" on yourself and others.
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perfectionist
Your high standards can make you rigid and hold you back from taking action.
practices
Notice when you're trying to control others and instead take responsibility for your own thoughts, feelings and actions
Practice the thought "it's just different" when you are clinging onto right versus wrong
Give yourself a break and indulge in a little pleasure (book a vacay, have a date night, or treat yourself to a massage)
